Zoom Strength or Cardio

Location:     Address: Your home

Instructor: James Tsitas


Online Strength session. Some sort of load is required, e.g dumbbell/s, weight plate/s, bar, kettlebell/s etc.
Online Cardio. No equipment is needed. Is challenging, but if you are new or you don't want it to be challenging, you can take it at your own pace!

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
There are no dates for upcoming Classes at the moment.